Seared scallops on a yellow pepper puree with red pepper salsa

Sweet scallops paired with yellow pepper pureé and crunchy salsa makes a delicious treat for family and friends. Serve as a starter, and remember to buy fresh scallops, they should smell sweet, not fishy.

SERVES 4 AS A STARTER

  • 8 scallops
  • 1 yellow bell pepper
  • 3 garlic cloves, chopped
  • 1 red bell pepper
  • ½ chilli, chopped
  • 1 tsp ginger, chopped
  • 1 small bunch of coriander
  • 1 tbsp olive oil
  • ½ red onion
  • 1 mango
  • ½ lime, juiced
  • Salt and pepper to taste

 

METHOD

1. Preheat oven to 180C/ fan 170C/gas 5.

2. Slice the yellow pepper in quarters, remove seeds, drizzle with half the olive oil, and place, skin side up, in a baking tray for 35 minutes, until the skin blisters.

3. Once baked, wrap in clingfilm until cool. Once cooled, peel off the skins and pop in a frying pan alongside the chopped garlic.

4. Fry for a few minutes until the garlic is soft.

5. Remove from the heat, and pop in a blender, blitz until smooth, add salt and pepper to taste. Set aside.

6. To make the salsa, finely chop the red onion, red pepper and mango and add to a mixing bowl. Add the coriander, ginger, chilli and lime juice. Mix well. Set aside.

7. Debeard the scallops, rinse well under the cold tap, drain and pat them dry with a clean dish cloth.

8. Heat a frying pan on high heat with the remaining olive oil and place the scallops in the pan. Sear for 2 minutes on either side until golden in colour. Don’t overcook the scallops, or they will go rubbery.

9. Assemble the dish by placing the cooked scallops on a tablespoon of pepper pureé, and top with salsa.